What I love about yoga is that it permeates all of life. It teaches awareness and connection – it’s about developing relationships, both internally and externally. So it’s really a practice that serves our own inner well-being as well as the quality of relationships we cultivate with our family, our friends, and anyone we meet.

Shiva Rea


Krystal of This Time Tomorrow in a spotted and dotted ensemble, and classic tortoise shell frames.

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if i knew where
i was going next,
i wouldn't be taking so many
or reading all these books,
trying to divine my future
in pillowcases
and stitched book bindings,
lost in the small decisions
of each day,
only a little bit numb.

i am the inevitable wanderer,
the girl who always says
but never knows
how to leave.

theme by Robin Wragg